Based on your symptoms, it sounds like your hormones are struggling to rebalance as Estrogen and Progesterone levels drop during perimenopause or menopause.
The good news is, if you target and control these hormones, you will wave goodbye to symptoms like:
❌ Hot flashes
❌ Weight gain
❌ Bloating
❌ Mood swings
❌ Brain fog
❌ Night sweats
❌ Fatigue
❌ Anxiety
❌ Chronic Fatigue
❌ Low desire
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1. Gaikwad, N. et al., 2014. Modulation of estrogen metabolism by broccoli: mechanistic investigation of cancer prevention (1045.45). Federation of American Societies for Experimental Biology. Available at: https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.28.1_supplement.1045.45 [Accessed April 6, 2021].
2. EA;, Huddleston M;Jackson (2001): „Is an extract of the fruit of agnus castus (chaste tree or chasteberry) effective for prevention of symptoms of premenstrual syndrome (PMS)?“. The Journal of family practice. U.S. National Library of Medicine Retrieved am 06.04.2021 from https://pubmed.ncbi.nlm.nih.gov/11300976/. [Accessed April 6, 2021].