Welcome To the Ultimate Weight Loss Protocol 2.0 and congratulations on getting one step closer to a healthier mind and body!

We’re so happy to have you here and to be a part of your weight loss journey. Our goal is to empower you to make habit changes that will result in true transformation, from the inside out.

Let’s take a look at what your program looks like…

Phase 1: Download

Your Ultimate Weight Loss Protocol Ebook

Within this e-book, you will find all the tools required to be successful, including information on nutrition, mindset, lifestyle and more. Here, you’ll also find your Easy Supplement Protocol that walks you through how to take each of your supplements in detail for successful and sustainable results. We also go through these topics in your video library.

Your Recipe Inspiration Guide.

Here, you’ll find over 109 protein-rich, Nutritionist-approved weight loss recipes that will inspire you to make healthier choices in the kitchen. Whether you’d like simple on-the-go breakfasts, blood sugar balancing snacks, lunches or dinners you can “prep” for the whole family or healthier treats to indulge in without the guilt ....We've got you covered!

BONUS: The Weight Loss Mindset Course.

In this bonus section, our Registered Nutritionist and Health Coordinator, Sarah, will teach you strategies for deepening our mindfulness, establishing intentional goals, building resilience to stress and more. No stone is left unturned as we cover topics like box breathing method, rituals for restful beauty sleep, setting SMART goals for tangible weight loss and more! PLUS we’ve included a 20 minute restorative Pilates class you can do at home to tone the body, de-stress and invigorate your mind-body connection. We also go through these topics in your video library.

Phase 2: Video Library

Make sure to watch the videos in your video library so you can feel confident in knowing what steps to take moving forward with your protocol. Let’s get into it!

1: Welcome: What to Expect

2: Easy Supplement Protocol

3: Nutrition: Foods to Add Avoid

4: 8 Keys To Easy, Fast Sustainable Weight Loss

Bonus Videos

5: How To Build A Healthy Plate

6: How Why To Reduce Stress

7: How To Box Breathe

8: Sleep Hygiene Tips For Deep Sleep

9: Setting Smart Goals

10: Understanding Smart Goals

11: 20 Minute Pilates Full Body Burn

If you have any questions, or need any support in the meantime, don’t hesitate to email our friendly Customer Support team at support@happymammoth.co.

We’re rooting for you every step of the way! See you soon 💕