5 Unpleasant Truths
Every Woman After 40 Should Know

04/12/23 | Emily Williams | 234,532 Views

Hitting the big 4-0 can be an incredibly emotional experience. But navigating the forties doesn’t have to be intimidating. By taking the right steps to prioritize health and wellness it can be a very exciting and rewarding chapter of a woman’s life. Here are 5 things women should know to make the most of their forties

1. Aging Waits for No Body

This means checking the basics like a healthy diet, regular exercise and enough deep, restorative sleep are no longer optional - they’re necessary. 

Try adding in self-care rituals like meditation, yoga and even singing your favorite song to melt off stress. With so many things going on in the body, the most important thing is to embrace the changes and practice some self-love! 

2. The Middle-Age Spread Is a Real Thing

Yes, it’s unfortunately true. As estrogen plunges fat starts going to the abdominal area leading to the infamous ‘apron belly’. 

 Plus, when hormones are out of balance what used to work doesn’t work anymore. The metabolism slows down and the body’s furnace stops burning as many calories. This means diets, fasting and intense exercise programs won’t be as effective as before. 

To have a chance against the stubborn menopause belly, the very first step women after 40 should take is balancing their hormones.

3.Get Ready for the Heat

It seems like as soon as women hit forty their body hits the ‘hot’ switch. Hot flashes happen due to falling estrogen levels. 

The hypothalamus (known as ‘the body’s thermostat’) mistakes this as a signal the body is overheating. As a result, it triggers the body's natural cooling response and makes it start sweating profusely. 

Fortunately hot flashes can be tamed with Mother Nature’s own ‘temperature regulators’ - plants like Maca Root Extract and Fennel Seed which are scientifically proven to combat hot flashes. 

4. The Brain Won’t Work Like It Used To

‘Meno-brain’ is real. 

 The estrogen drop also hinders brain functions like memory, mood, and cognitive processing. When estrogen levels plummet, the brain chemistry goes haywire—often leading to forgetfulness, confusion and difficulty concentrating. 

 So, what can women do about it? Apart from the simple lifestyle tweaks I mentioned above, taking herbal extracts like American Ginseng and Rhodiola Rosea are an effective way to stay sharp.

5. A Woman’s Best Years Start AFTER Forty

This may fly in the face of what most women believe… But when their hormones are finally in balance, their forties may turn out to be the best chapter of their life! 

 This can mean complete control over hot flashes, mood swings and hormonal weight gain. It also means waking up every morning feeling calm, energized and ready to take on the day. 

No more bloating or unexplainable weight gain. No more surprise rides on the emotional rollercoaster. No more heatwaves and chills ruining any chance of a good night’s sleep. By balancing their hormones, women in their 40s, 50s (and beyond) no longer have to experience these symptoms 

And one effective way to counterbalance the hormonal shift is a supplement called Hormone Harmony.

It’s the only 100% natural science-backed formula that brings noticeable results — without restrictive diets, chronic stress, HRT or medications with side effects.

Hundreds of thousands of women across the world use it with great results.

Like Eleanor E., who says:

“I can already feel a big difference in my mood swings. I feel less on edge and much more like my level headed self the last 3 weeks. I highly recommend!”

Another woman named Tammy reports

“I have lost 29 lbs in last 2 month, I can sleep without waking up in a pool of sweat and my moods have not been as crazy.” 

And here’s what Alison J. said about her results: 

“With just ONE bottle of Hormone Harmony, I noticed the other day I had to pull up my pants. As in, they were loose ! A month ago, I was basically lying down with pliers to zip them up. Now my thighs don't fill them, and I can zip them up easily over my stomach! On top of the aesthetically pleasing result, I feel MUCH more energized, coherent, and getting pep back in my step. I love this stuff!!”

The team behind Happy Mammoth has come up with something great here. 

They use natural plant & herb extracts backed by hard scientific data - and they use the exact doses from 14,087+ studies that are shown to deliver the best results. 

That’s why over 529,791 women feel confident recommending Hormone Harmony to any woman after 40 looking to start fresh and transform her body and life. 

Give Hormone Harmony a Try!

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